THE OLD-SCHOOL FITNESS MODEL ISN'T WORKING ANYMORE
Trying to stay on top of your personal health and fitness on your own can feel like an impossible task. From busy schedules to a lack of experience in the gym, there are so many obstacles keeping you from the consistency and fun you desire in a fitness routine. In order to keep moving forward in your journey, you need motivation, accountability, and a program you can continually adapt as life evolves.
Energy provides personalized fitness, giving every person the support they need to experience long-term growth and change through 1-on-1 personal health & fitness coaching.
We believe everyone should have the chance to pursue their fitness goals in an uplifting and supportive environment. Receive personal coaching, programs, and tracking all in our live virtual environment.
ENERGY PROVIDES MORE THAN JUST FITNESS TRAINING - WE ARE THE MOST SUPPORTIVE FITNESS FAMILY IN THE WORLD.
Personalized FITNESS FOR ALL
We know personal fitness can feel intimidating, and many times it’s hard to find exactly what you’re looking for, especially when you don’t know exactly what to do or where to start. \
We believe everyone should have the chance to achieve their fitness goals. In order to do that, you need more than a workout you need coaching, connection, and accountability.
With Energy, every client partners with their own personal coach and creates a fitness program customized to fit their lifestyle.
HOW WE ARE Different
Unlike other online training services, we really care about you and your goals
Each coach provides every member with a personalized MAP (Motivation, Accountability, and Program)
We believe that personalized fitness is sustainable fitness
Ranging from once a week to several times a week, your coaching frequency will be based on your needs and goals
Every client has their own expert fitness coach
Unlimited access to workout database
Personalized fitness & nutrition programming
Health data tracking
THE SUPPORT YOU NEED TO SUCCEED
HOW IT WORKS
From the moment you sign up, we pair you up with a real personal fitness & lifestyle coach based on your completed questionnaire. As soon as your matched, expect to have a live call with your new BFF!
Our main goal at Energy is our hyper-focused approach on real training. All of your sessions are absolutely live with a personal training & lifestyle coach. With real cueing, real feedback, and real accountability, you've never experienced training like this, and you'll never want to do it any differently!
With our exclusive Energy app, you're given a course of action based on your fitness needs and goals. Your coach will be there to hold you accountable by setting daily attainable goals via your personal FitPlan.